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| Cut pork in 1/2" strips. Beat egg, milk, flour and salt. Dip meat in mix and
sauté in oil. Add garlic. Remove meat. Add broth, pineapple w 1/2 c juice, carrot, vinegar, soy sauce, ginger and brown sugar. Simmer 5 min. Add beans, squash, and meat. Thicken w
cornstarch in water. Serve on rice |
| Pineapple | 1 |
| c canned tidbits |
| Beans, Green | 0.5 |
| lb crisply cooked |
| Zucchini | 2 |
| crisply cooked (or use yellow) |
|
Place all
ingredients except bread crumbs in skillet or saucepan. Simmer, uncovered
for 30 min. Remove from heat. Mix in a few T of bread crumbs; let stand
for 10 min. If fat is not sufficiently absorbed, mix in a bit more bread
crumbs; let stand 10 min. Continue until fat is absorbed. Cool mixture.
Place between 2 crusts in 9 in. pie pan. Bake at 450 for 10 min. Lower
heat to 350 and continue baking about 30 min or until crust is golden.
Serve hot. |
|
Crumbs, Bread |
0.25 |
|
to .5 c |
|